Hello guys, everyone wants to have a fit body to enhance their personality. Nowadays numerous people join the gym. Either they want to burn fat or gain weight. Moreover, they try different workouts to get faster results. Unfortunately, no fine results they get. therefore, They leave the Gym. Have you ever thought about why it’s all not working? Well, fitness demands consistency. Suelen Bissolati is one of the fitness models that provide proper guidance. And helps people to achieve fitness.
This article is all about Suelen Bissolati’s life, fitness journey, social popularity, and much more. If you want to know about her then keep scrolling. So let’s start with her
BIOGRAPHY Suelen Bissolati
INTRODUCTION Suelen Bissolati
Her name is Suelen bissolati. She lives in Brazil. By profession, She is a motivational speaker and a bodybuilder. Suelen bissolati is also a fitness model. She got a lot of name fame when she started posting her fitness pics on social media. Her attractive and amazing body fitness is a reason for her huge fan following. Suelen bissolati’s strong and muscular body is liked worldwide. Her fan following is increasing day by day.
Fitness lifestyle Suelen Bissolati
Suelen bissolati follows a very hard and strong workout as well as a diet plan. Moreover, she shares her workout routine and diet plan chart with her fans on social media. Suelen has more than 200k followers on Instagram. She wants people to feel fit and active all over the world. Suelen bissolati’s attractive body has been liked for many years. Moreover, Suelen focuses on hard workouts and proper diet plans. As a result, she got instant fitness and good health. Not only this, Suelen won WFBB Fitness Model Brazil in 2018.
|Model Name||Suelen bissolati|
|Profession||Motivational speaker, fitness model, Bodybuilder, Social Media Personality|
|Birthday||7 Oct 1990|
|Hometown||Sao Paulo, Brazil|
|Currently Living||Los Angeles, California|
|Schooling||Local High School|
Family and Relationship
Net Worth And Social Platform
|Net Worth||$1Million-$5Million (Approx.)|
|Income Source||Social Media, Brands, Fitness bodybuilding|
Workout Routine Suelen Bissolati
By the way, Suelen bissolati trains all her body parts through workouts. But she loves to do legs workout. During the training, For her legs she lifts heavyweight. She’s also interested in high-intensity workouts. Before starting her workout routine she never forgets to do warm-up.
Besides, For leg workout, Suelen add up exercises such as Wide-Stance Barbell Squat(3 sets of 5-8 reps), Narrow-Stance Barbell Squat(3 sets of 5-8 reps), Barbell Deadlift(5 sets of 5-8 reps), Leg Press(5 sets of 5-8 reps), Lying Leg Curls, superset with Leg Extensions(3 sets of 8-12 reps).
Suelen bissolati works out in the gym 6 days a week out of which 2 days she works out on her legs.
With a hard workout routine, she also follows a well-maintained diet plan. Suelen bissolati eats high protein food such as fish, brown rice, sweet potatoes, olive oil, bananas or broccoli, and Spanish. Also, Suelen adds up Salmon, Turkey Breasts, Tempeh, Brown Rice, Sweet Potatoes, Walnuts, Chia Seeds, Olive Oil, Broccoli, Spinach, and Kale in her diet to make a fit body. She doesn’t have fond of eating a cheat meals. Rather, she eats cheat meals 1or 2 times a month.
That’s all. Thanks for reading this article. If you find this article helpful then please comment and share.
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