Hello guys, everyone wants to have a fit body to enhance their personality. Today in this article we are going to tell you about a female bodybuilder who have amazing personality. She is very beautiful and hot. So,
Her name is Jade Mead. Jade Mead is a Bikini Athlete, Personal Trainer and Social Media Influencer. She started playing competition in the age of 22. She won 2 trophies in a small age. Therefore, Jade Mead guided a lot of people by her own experience.
In addition, She also trains people as a Personal Trainer. Jade Mead lives in Australia. She was born on November, 1,1987. Her height is 5’4 inches. In the season of competition, Her weight is about 61 kg and in off season 66 kg. By profession, she is a Figure Athlete, and Fitness model.
Career and Achievements
She not only achieved success in the field of fitness. Moreover, She also achieved success in many fitness fields. Jade Mead has also achieved many qualifications related to Fitness.
The list of it is below:
|Fitness Trainer Precision Nutrition|
|Strength Coach Nutrition for Exercise & Sport|
|Sports Dietitians in Australia|
|Re comp Registered Trainer Provide First Aid & CPR|
|Certificate in Fitness Cardio|
Jade Mead participated in IFBB state championship in 2009 as a sports model and got 3rd position. After that she has chosen fitness as her career. In 2011, All the competitions she took participate she won. She got famous on social media in the small age of 24.
Jade Mead wants to be an Athlete since her childhood. She had fond of dancing and participating in sports by her childhood. As she has grown by time she joined the gym and started doing weight lifting.
After that, she joins bodybuilding. Continuously, she worked hard for 4 years on her fitness. Further, she participated in her first completion and got success. She also insisted her friends to join the gym for fitness.
Workout and Diet Routine
Now let’s talk about her workout & diet routine. Jade Mead workouts 6 days a week. She loves to exercise of legs and abs. If we talk about her diet plan, she follows a quite simple diet plan. She focuses more on eating protein and Carbohydrate rich food items. In addition, she also adds some supplements in her diet such as BCAA, Protein Powder, glut amine.
In Conclusion, She has followed her dreams. She never thought of giving up. She motivates people to do workout and also help them to achieve their goals.
Thanks for reading this article. If you find this article helpful then give a pleasing comment and share.