The era of fitness has come. Nowadays fitness is a dream for most people, Not only this, every year numerous people enter the fitness industry. Some want fitness or some want to build a career in the fitness industry. Nowadays fitness is a dream for most people. Everyone wants to get a flat belly and a muscular body. Most teens try to work on their bodies to achieve fitness. Natasha Aughey is one of those fitness models who leads peers to improve their bodies and provide desired results.
Fitness plays a vital role in our daily life. The more we focus on our body, we make it healthy. Fitness models, bodybuilders, and athletes work too hard to build their bodies. These people build their physique and help people to grow. This article helps you to know more about fitness and motivates you.
Table of Content
A super-muscular fitness Athlete who has won many hearts thanks to her beautiful physique, Natasha. She belongs to Canada and holds Canadian nationality. She was on born 18 March 1993. As of now, She is 29 years old. In the world of fitness as well as Bodybuilding, She has made a bright name and has a huge fan following. By profession, She is a Fitness model and Youtuber. To know more about her keep scrolling.
Education and Family
Natasha belongs to Canada and completed her studies at Canada’s University. Since her childhood, She was very interested in fitness and sports. During her school time, She used to participate in games such as soccer, Football, etc. At that time, She joined a gym to maintain her figure and strength increment.
Later on in her College time, She build a muscular physique, and In 2013, at the age of 20, participated in OPA Ottawa Championships. After that, She jumped into the world of fitness and made history. On the flip a coin, there is no information regarding her parents and love life yet.
Training and Diet
Natasha started her Gym workout during her school time. She has years of experience in fitness which is now represented to all those who want to build their body. Natasha guides and helps people in building their physique. Apart, She focuses on her body workouts. She follows different exercises as well as strategies for building figures. 6 days of weekly training sessions and disciplined workouts are reasons for Natasha’s wonderful figure. Her training routine looks like this-
- Monday: Back
- Tuesday: Glutes and hamstrings
- Wednesday: Chest and biceps
- Thursday: Shoulders and triceps
- Friday: Quadriceps and leg plyometrics
- Saturday: Shoulders, with a rear delt focus
- Sunday: Rest
On the other hand, if we talk about her diet routine, She focuses on lean and healthy food items. Furthermore, She intakes protein and carbohydrates-rich food. Natasha is quite strict regarding diet plans, And change them according to requirement.
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Natasha’s income mostly came through social media, Youtube, competitions, and collaboration. Aside, she helps and inspires people to maintain their figures. Not only this, She promotes numerous brands such as @vivobarefoot and @armsracenutrition. All these platforms help her to earn a good income. However, She hasn’t publically revealed herself. But According to sources, Her estimated net worth is about $130k USD.
When it comes to curvy and beautiful toned bodies, Natasha is a tough competition. Her beautiful photos on social media drive fans crazy for her. In her 20’s, She becomes an inspiration to all females. If I talk about her accomplishments, in 2013, She got 6th place in OPA Ottawa Championships, and in 2015, She got 3rd position in Evogen Nutrition Competition, Toronto Super Show. She has many followers on her different social media platforms. She has more than 1.4 million followers on Instagram and 434k subscribers on Youtube.
What is Natasha Aughey’s birthplace, birthday, nationality, etc?
|Model Name||Natasha Aughey|
|Profession||Figure Competitor, Youtuber, Fitness Model|
|Birthday||18 March 1993|
What is Natasha Aughey’s Height, Weight, Hair Color, Eye Color, etc?
|Height||5ft 6 inches / 167.5cm|
|Weight||56kg-61kg / 125 – 135lbs|
What is Natasha Aughey’s Education, Schooling?
Net Worth and Social Platforms
|Net Worth||$130k USD|
Boyfriend, Relationship, Family