The era of fitness has come. Nowadays fitness is a dream for most people, Not only this, every year numerous people enter the fitness industry. Some want fitness or some want to build a career in the fitness industry. Nowadays fitness is a dream for most people. Everyone wants to get a flat belly and a muscular body. Most teens try to work on their bodies to achieve fitness. Frida Paulsen Stern is one of those fitness models who leads peers to improve their bodies and provide desired results.
Fitness plays a vital role in our daily life. The more we focus on our body, we make it healthy. Fitness models, bodybuilders, and athletes work too hard to build their bodies. These people build their physique and help people to grow. This article helps you to know more about fitness and motivates you.
Table of Content
Biography
Frida Paulsen is a top IFBB Bikini Athlete who was a victorious soccer player in her youth. Furthermore, She has represented the Swedish national team at the European Championships. By profession, She is a Certified personal trainer and a nutritionist famous as an IFBB Bikini competitor. To know more about her, Stick to the article.
Education and Family
Frida Paulsen belongs to Stockholm, Sweden. She was born in 1994 and as of now, she is 24 y/o. Paulsen was passionate about soccer since she was only 8 years old. She practiced soccer and participated in many tournaments of soccer. There was a time when Frida’s passion for soccer turned into a career. However, She ended her soccer career in 2014 and started focusing on weightlifting and bikini competitions.
In 2014, She won the Body Classic Competition in Stockholm with her strong performance. Later on, She represented her country in European Championship and won 6th place. After winning the championship, She took a pause from competing in competitions and decided to pursue a personal training and nutritionist career. Within a year, Frida earned the certification and became an online coach.
Net Worth
Frida has given more than 5 years in the fitness industry. During her journey, She has learned many new things and faced many ups and downs. All the hard work and knowledge she got in her fitness journey is helping others to get the desired body they want. After getting the certification, She started her business to help people to get their desired fitness through online coaching. Within a couple of months, she got many clients, and her income increased with the hype. Her estimated net worth is $130k USD.
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Competition History
- 2019 IFBB Arnold Classic Ohio 8th
- 2018 IFBB Mr Olympia 15th
- 2018 IFBB Arnold Classic Ohio 15th
- 2017 IFBB Mr Olympia 16th
In 2015 –
- Arnold Classic Europe Junior, 1st
- Loaded Cup Junior- 1st
- Loaded Cup – 1st
- Sweden Grand Prix – 2nd
- European Championship Junior -10th
- European Championship – 6th
In 2014-
- Body Classic Competition- 1st
- Junior Championship – Open class, 7th
Training Routine
To perform well in fitness competitions, Frida follows different kinds of exercises and training routines. She trains her abs at least 2 times weekly. Her abs training includes-Crunches, Weighted Crunches, Hanging Leg Raises, and Kneeling Cable Crunches. Minimum 3 to 4 repetitions of each exercise.
Aside, She focuses on maintaining a healthy and nutrition-rich food diet. She strictly follows her diet routine. Training and diet routine changes according to her competition seasons.
Social Popularity
Social Media has become one of the most popular ways to influence people or show your own talent. People show their talent through social media platforms such as Facebook, Instagram, Snapchat, Youtube, etc. Similarly, Frida took a step toward teaching others through social media. She launched her youtube channel on 27 April 2013 and has more than 9.1k subscribers. Apart, She has 190k followers on her Instagram.
Rundown
What is Frida Paulsen Stern’s birthplace, birthday, nationality, etc?
| Model Name | Frida Paulsen Stern |
| Profession | IFBB Pro Bikini Competitor, Personal Trainer |
| Age | 28 |
| Birthday | 1994 |
| Birthplace | Sweden |
| Gender | Female |
What is Stern’s Height, Weight, Hair Color, Eye Color, etc?
| Height | 5 ft 7 inches |
| Weight | 56kg-61kg / 125lbs-135lbs |
| Hair Color | Brown |
| Eye Color | Dark Blue |
| Body Measurements | N/A |
| Body Type | Fit |
What is Paulsen Stern’s Education, Schooling?
| Schooling | High School |
| College | Graduate |
Net Worth and Social Platforms
| Net Worth | $130k USD |
| @FridaPStern | |
| @fridapaulsen | |
| None | |
| Youtube | Frida Paulsen stern |
Boyfriend, Relationship, Family
| Father’s name | N/A |
| Mother’s name | N/A |
| Siblings | N/A |
| Relationship status | Engaged |
| Boyfriend | Lukea Barbosa |