Hello guys, everyone wants to have a fit body to enhance their personality. Today in this article we are going to tell you about a female bodybuilder who have amazing personality. She is very beautiful
Her name is Whitney Wiser. She was born in 1987 in the United States of America (USA). Her height is about 5 feet 6 inches long and her weight remains between 52 kgs to 57 kgs. She is a professional fitness model, Bikini athlete and also a NPC judge.
Whitney is living a very fit and active lifestyle from her very young age. She started doing weight lifting from high school days. Whitney had also played basketball in her school sports team. She loves both basketballs as well as weight lifting.
To improve her performance Whitney started doing the workout in the gym. After doing workouts for several years Whitney wiser saw impressive progress in her body. Then she hired a fitness coach to improve her body more than that.
Whitney chose modeling as her carrier and she started competing in fitness competitions. She performed really well in her all competitions. She had also played some bikini contests and she also performed well in those contests. Then Whitney chose to compete in figure competitions but she continued in bikini contests. And after that, she suffers from a spine injury that she got during her workout session.
TURNING POINT IN HER LIFE
Now, this was the time for her to be mentally strong in spite of being physically strong but that was also required for her better carrier in the fitness industry. Then after being recovered from this injury, with her strong mentality she prepared herself for competitions and she won her pro card during that period. She became an inspiration for other people in the fitness industry. After being a professional in the fitness industry Whitney became a judge in NPC.
Workout Routine and diet plan
Now Whitney wiser follows a disciplined workout routine like doing regular workout for 5 days a week. She uses to change her workout routine time to time to maintain her fitness to next level.
Out of her bodybuilding world, Whitney also spends her valuable time with her family. Also, Whitney follows a balanced diet plan to become healthy. She also includes some cheat meals in her diet plan.
In Conclusion, She has followed her dreams. She never thought of giving up. She motivates people to do workout and also help them to achieve their goals.
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