Welocome! To our blog today in this article we are going to tell you about a female bodybuilder who is not only known for her bodybuilding but she also famous for her beauty, she is also a active social media celebrity. She is very well known in the fitness industry because of her hard work. Today in this article we are going to tell you about this bodybuilder.
So let’s start with her name which is, Yeon woo jhi. She was born in 1984. She belongs to South korea. And she is famous world wide. She began her She has won many more international bodybuilding competitions. For example she has won the Y.M.C.A. completion in 2010,it was her first bodybuilding contest.She has also won muscle beach international figure competition in 2011. Her biggest achievement is the Arnold classic title from where she has got her pro card.
She not only works for her body she also inspires
the people of the world through social media.
She works really hard in the gym to maintain her fitness and she also works to balance her weight which always remains between 66kg to 70kg. And her height measures about 5’7inches which is enough to look good on stage. She started being popular on social media when she won the title of miss corea in 2012. She worked really hard for about 2 years to make her physique look good.
Yeon likes lifting heavy weights and she works out in the gym for 6 days of the week. She always keeps changing her workout plans in every upcoming month to get her results faster. Yeon takes high calory diet during off season for bodybuilding but during the period of her competitions she follows a very strict diet plan. She likes eating nuts,green vegetables,fruits,egg whites and brown rice etc.
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