Fitness has overtaken many other fields quickly these days. Also, Fitness plays a vital role in our life. Nowadays numerous people join the gym. Either they want to burn fat or gain weight. Moreover, they try different workouts to get faster results. Unfortunately, no fine results they get. therefore, They leave the Gym. Have you ever thought about why it’s all not working? Sara Garcia will help you to understand the value of fitness.
Well, fitness demands consistency. Sara is one of the fitness models and bodybuilders who work hard to maintain their bodies. Moreover, Provide proper guidance. And helps people to achieve fitness. This article is all about Sara’s life, fitness journey, social popularity, and much more. If you want to know about her then keep scrolling.
Table of Content
- QUICK VIEW
- FAQs( MOST FREQUENTLY ASKED QUESTIONS)
Sara Gracia is a popular NPC competitor and fitness model. By profession, She is a bodybuilder and fitness model. She believes For her knowing herself and knowing what she is looking for has been the main thing. Her thoughts and beliefs helped her to achieve many things in her life.
EARLY YEARS AND FAMILY
Sara belongs to Spain and holds Spanish nationality. She is a married woman. On 21 September 2021, Sara and Jorge complete 2 years of happily married life. Sara’s husband’s name is Jorge Antuna Zarzuela. He is also a bodybuilder and trainer. Sara’s husband’s birthday is on 16 May and Sara’s birthday is on 17 April. Aside, In their family, they have a pet dog. They both love their pet. The Pet dog’s name is Broc.
Sara States “In each competition, I learn new things, it is what I like about this, that you improve yourself every day.
One of my goals was to improve Possing, at least on stage I enjoyed it and I was very comfortable”
Her journey wasn’t so easy, but Gracia learned from things and situations. She faced many ups and downs. Therefore, Sara Advices “Carry your “muscles” always with confidence and do not allow comments to affect you because remember that they have the right to have an opinion but you have the right to decide how it affects you”.
Sara never cares about her age, she enjoys more of the little details that she has in her life. Also, She enjoys being with herself, alone having a coffee, a rainy or sunny day, and every day she feels more and more fortunate to know what Sara have around her.
Sara’s amazing and incredible beauty attracted numerous fan following to her social account. She has an Instagram account name @saragarciawellness_. Sara has more than 70K followers on Instagram. Currently, she has posted about 477 posts and following 737 people.
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WORKOUT AND NUTRITION
Sara starts with a warm-up for glute day. She always starts and ends the day from the bottom, with bands. Moreover, On leg days She has light days and very heavy days. Aside, Sara does Cardio for her body.
Sara Gracia’s workout routine is weekly. And, Of course, this changes throughout the year.
|Day2||Leg (plus gluteal quadriceps).|
|Day3||Shoulder (plus some biceps triceps, very little)|
|Day4||Leg (femoral, gluteal).|
|Day5||Some cardio (functional).|
Sara always says“Don’t call it diet, call it a lifestyle.” Here Sara prefers three different breakfasts, with quite similar nutritional value. Protein, fat, and carbohydrates. She enjoys making food with nutrition. Sara is quite conscious about a healthy diet.
|Model Name||Sara Garcia|
|Profession||Bodybuilder, NPC competitor, BIKINI Model, Trainer|
|Height||5 ft 5 inches|
|Schooling||Local High School|
Family and Relationship
|Spouse||Jorge Antuna Zarzuelo|
Net Worth And Social Platform
|Net Worth||$80K- $1Million(approx.)|
|Income Source||Social media, Bodybuilding|
FAQs( MOST FREQUENTLY ASKED QUESTIONS)
|Sara Garcia Height||5 ft 5 inches|
|Sara Gracia age||Under Review|
|When did Sara Gracia got married?||Yes. His name is Jorge Antuna Zarzuelo.|
|Does Sara know cooking?||Yes, Sara is amazing at cooking. Moreover, She shares diet and food recipes on her Instagram.|
|Is Sara Gracia is dead?||According to sources, Sara is alive and healthy.|
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