This era is full of busy people. Nowadays fitness is a dream for most people. Everyone wants to get a flat belly and a muscular body. Most teens try to work on their bodies to achieve fitness. Justine Albert is one of those fitness models who leads peers to improve their bodies and provide desired results.
Fitness plays a vital role in our daily life. The more we focus on our body, we make it healthy. Fitness models, bodybuilders, and athletes work too hard to build their bodies. These people build their physique and help people to grow. This article helps you to know more about fitness and motivates you.
Table of Content
Justine Albert is a popular IFBB Pro Women’s Physique competitior from Apollo, PA. Not only this, She is a Gym Owner, Dance Instructor, Ballet Dancer and Health and fitness Coach. Her purpose of branding is vocal to local and she loves to guide people to get their desired fitness goals. To know more about her, Keep Scrolling.
Education and Family
At the age of 3, Justine started dancing, however, She was interested in fitness. Her father was a fitness lover and she got inspiration from her father to have a Athletic figure. At the age of 12, She started lifting weights. When Justine was 22 years old, She started working on her body with serious training sessions for bodybuilding. Inbetween of 2012-2013, Justine participated in her first competition.
Justine believes that is wasn’t too hard for her to have a focused strict diet and training plan,but, the society that being judgemental and giving negative comments. She hates when people criticsis her for following what sport she is doing. Apart, Justine is a married woman, Her husband name is Joel Dittman.
In Pittsburgh Area, where she lives she supports local brands such as AXE & SLEDGE AND ALL AMERICAN ROUGHNECK even before she got famous. Justine belives that what supplements She use she will only promote them. She promots brands for the worth not for money. Further, She is preparing herself for upcoming 2022 competitions. Being a gym owner, dance instructor she earn a good amount of money. Her estimated income is about $150k USD.
- In 2021, Texas Pro Physique Women’s Physique
- In 2016, Arnold Amateur Physique Women 4th place
- Again In 2014, NPC Pittsburgh Championships Figure 5th place
- In 2014, NPC Pittsburgh Championships Figure 7th place
- In 2013, IFBB North American Championships Fitness Figure 12th place
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Justine’s two main goal for 2022 is first to hit 800 members by march and secondly, to compete in 2022 competitions and earn pro card. She has more than 32.5k followers on Instagram and her. If you want to contact her, you can by Instgram account handle is @justinealbert_ifbbpro, Dance Studio: JUST DANCE BY JUSTINE, and GYM:CLUB NBT.
Training and Diet
Justine loves to do chest workout. She do cardio everyday for at least 30 minutes in morning or run outside. She follows high intense exercises such as Dumbbell press, Close-grip pulldowns, Quad extensions, Machine preacher curls, Rope extensions, Hanging rasies etc. Her weekly training routine is as follow:
- Monday: Hamstrings & Glutes
- Tuesday: Chest & Arms
- Wednesday: Yoga
- Thrusday: Quads & Calves
- Friday: Back & Arms
- Saturday: Shoulders & Arms
- Sunday: Rest
Justine has a slow metabolism, therefore during prep. time she only eat protein and veggies. Althrough, She don’t intakes any cheat meal during preps. On the other side, In her off-season, She adds carbs and healthy fats in her diet. Apart from this, She uses GDA+, THE GRIND, IGNITION SWITCH are some of her favorite supplements.
What is Justine Albert’s birthplace, birthday, nationality, etc?
|Model Name||Justine Albert|
|Profession||IFBB Pro competitor,Gym Owner, Dance Instructor, Ballet Dancer, Health and fitness Coach|
What is Albert’s Height, Weight, Hair Color, Eye Color, etc?
What is Justine Albert’s Education, Schooling?
Net Worth and Social Platforms
|Net Worth||$150k USD|
Boyfriend, Relationship, Family